Ojas means the energy i.e. required for the body to be pure and in proper form. The energy is obtained by eating nourishing and pure food. Ojas provides relief like:
- Long life
- Providing strength to body
- Wellbeing
- Health
- Emotional wellness
- Mental illness
People do search for
Best Ojas yoga Classes In Goregaon East but do not find it easily and the main reason is that whom they should trust and whom to not. So, now Sweat on Fitness helps you with the same by providing you classes for the same. Ojas affects people in two ways physically and mentally in terms of high and Low Ojas. People can easily observe whether there are going through Ojas by observing the symptoms
- High Ojas
- Physical pain
- Glowing skin
- High energy
- Sharp sense organs
- No pain
- No ache
Mental or emotional Ojas
- Joy and happiness
- creativity
- Clarity and focus on things
